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Fri, Jan 26

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Jacksonville

Strength Training - GIRLS ONLY

Ages 12 & Up. Softball athletes/girls ONLY for this session. Led by Licensed, Insured & Certified Strength Coaches. SPORT SPECIFIC MOVEMENTS from instructors that also have the playing experience & knowledge. This session is focused on implementing training with added weight to build strength.

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Strength Training - GIRLS ONLY
Strength Training - GIRLS ONLY

Time & Location

Jan 26, 2024, 5:00 PM – 6:00 PM

Jacksonville, 10418 New Berlin Rd unit 215, Jacksonville, FL 32226, USA

About The Event

If this date and time does not work for you or your athletes schedule, view our private lessons calendar, our instructors have individual sessions available daily.  Located under the sign up > lessons tab. Any athletes attending hitting sessions MUST bring a helmet.

Athletes are required to dress in class specific appropriate athletic attire. Players must be in proper workout clothing that accomodate covering all under garments while particpiating in pre warmup, stretching, squating, fundamental drills, etc. If a player cannot properly train in their chosen attire and with under garment discretion, they will sit out of that session. Tennis shoes/turf shoes only - no cleats on turf.

Tickets

  • Class Package Monthly Member

    Must still register for individual events to hold spot in class. They may close once max registration is reached.

    $0.00
  • Single Drop-In Ticket

    Athletes attending individual sessions only / Purchase by day set up.

    $15.00

Total

$0.00

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