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Tue, May 26


10418 New Berlin Rd

Strength Training (13 & older)

60 minute session for athletes ages 12 & older. These sessions include weight lifting. Will work on explosiveness, proper hip movement used for exploding out of the batters box and base running, speed & agility, core strength, and more. Classes are capped, pre registration strongly requested.

Registration is Closed
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Time & Location

May 26, 2020, 5:00 PM – 6:00 PM

10418 New Berlin Rd, 10418 New Berlin Rd, Jacksonville, FL 32226, USA

About The Event

This model is designed to allow ball players to more fully express his/her skills on a consistent, prolonged basis. In other words, a player’s natural skill will be enhanced with more strength, power, flexibility, stamina, balance, endurance and so on. Through this program, players will be able to maintain and employ those skills at a higher level longer into the season and ultimately later into a career. 


  • Registration

    limited to 10 athletes

    Sale ended



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