Fri, Oct 07|
Strength & Conditioning (Ages 13+)
Led by our Certified Strength Coach. Sport specific movement focusing on core workouts, speed, agility, conditioning, endurance, hip explosion, power, flexibility, and coordination.
Time & Location
Oct 07, 2022, 5:00 PM – 6:00 PM
Jacksonville, 10418 New Berlin Rd unit 215, Jacksonville, FL 32226, USA
About The Event
If this date and time do not work for you or your athletes schedule, view our private lessons calendar, sessions available daily. Located under the lessons tab.
Single Ticket Registration
Class Package Member
Must register to hold spot in class