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Wed, Nov 14


10418 New Berlin Rd

Arm Care Program

6 week program - offered twice weekly Rip Citys Arm Care program teaches athletes how to implement a consistent routine that will help manage off-season preparation, in-season maintenance and recovery. The goal is working on strengthening muscles, ligaments, and tendons while increasing velocity, m

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Arm Care Program
Arm Care Program

Time & Location

Nov 14, 2018, 7:00 PM

10418 New Berlin Rd, 10418 New Berlin Rd, Jacksonville, FL 32226, USA


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